Beyond Anger

    1. How to use workshops?

    2. What is anger?

    3. Triggers

    4. What is coping?

    5. Identifying anger and other emotions

    1. Parent strategies

    2. Visual schedules & first then boards

    3. Coping strategies

    1. Creating a coping plan

    2. Zones of Regulation & the 5 Point Scale

    3. Practice makes perfect

    1. Troubleshooting Practice Sessions

    2. Conclusion and where to go for more support

    1. Smart Phone Apps that can help with emotional regulation

    2. Websites that offer great insight

    3. Downloadable Resources

    4. What's your preference?

    1. Feedback & Suggestions

About this course

  • Free
  • 18 lessons
  • 1.5 hours of video content

Instructor

Behaviour Consultant Meghan Petch, BCBA

Meghan Petch is a Behaviour Consultant at Lake Ridge Community Support Services. She is also a Board Certified Behaviour Analyst.